世界气功网

气功偏差5因及纠偏18法(二)

"2018-08-22T01:53:30.000Z" admin 阅读(3421)

3.因精神紧张,造成功后头昏脑胀。纠治方法:搓热劳宫穴,上下搓风池数次;再搓热劳宫穴,分别拍打左右手内关各数次。

4.因意守太重腹胀,脐痛。纠治方法:端坐,闭目垂帘,内视意守两脚大趾片刻。搓热劳宫穴,拍打足三里数次。

5.动怒心烦练功,功后肝区发闷胀痛。纠治方法:傍树,面东站立,迈出右脚,跷起脚尖,意守大敦,意想肝区,胀气从大敦穴排出。

6.功后发冷。纠治方法:搓热劳宫穴,拍打左右内关各数次;再搓热劳宫穴,拍打足三里数次。

7.功后胸闷,胁痛。纠治方法:①搓热劳宫穴,右手放在左胸,由上往下向右上方圈揉胸部数次;再搓热劳宫穴,以左手放在右胸,由上往下圈揉胸部数次。②张口呼气默念“呵”字音数次;撮口呼气默念“嘘”字音数次。③搓热劳宫穴,拍打左右手内关各数次。

8.功后呕吐。纠治方法:搓热劳宫穴,拍打左右手内关各数次;再搓热劳宫穴,拍打足三里数次。

9.前后阴漏气。纠治方法:①揉腹引气归元,男子以左手(女子以右手)鱼际穴贴在脐上,右手内劳宫贴在左手外劳宫(女子以左手内劳宫贴右手外劳宫)。由左下向上绕脐转圈,稍停,意想“五心归一”,把两脚心、两手心、头顶心的气用意引入脐内。②小便时提肛。

10.气冲病灶不适感。纠治方法:松静站立,从头到脚依序放松,以意念打开涌泉穴,意想身上不适之气,下行从涌泉穴排出。

11.功后燥热,大便秘结。纠治方法:①搓热劳宫穴拍打足三里数次。②端坐、垂帘、内视,意守两脚大趾隐白穴片刻。

12.功中小腹、两肾火煎难受。纠治方法:放弃意守,或改意守小腹丹田为涌泉穴。

13.功后头昏脑胀,有重压感。纠治方法:以五指轻敲头部、继五指如爪形,抓甩头部病气数次。

14.自发功收功后余动不止。纠治方法:①男子以右手(女子左手)拍打左肩井穴,再以左手拍打右肩井穴,一左一右为一次,反复进行数次。②男子以左手(女子右手)轻放头上,封住百会穴,散步片刻。

15.天目胀痛,如贴膏药。纠治方法:施术者五指成爪形,运气于手尖,向天目穴抓排数次。

16.功后休克。纠治方法:施术者向患者施功,点按中冲,向百会穴放外气,并拍打左右内关数次。

17.功后贪睡、厌食,兼有发烧。纠治方法:盘坐、放松入静,舌抵上腭,自然呼吸。片刻后,先以右手按摩左脚心(涌泉穴)数次;再以左手按摩右脚心数次。

18.功中矢气现象(即漏气出偏)。纠治方法:在练功中若有矢气排出之后应微提肛,不要有意用力外送,当顺其自然。并揉腹及肾俞数次。


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article------>{"id":218,"cid":13,"subCid":"","title":"气功偏差5因及纠偏18法(二)","shortTitle":"0","tagId":"","attr":"","articleView":null,"source":"网络","author":"admin","description":"","img":"","content":"<p>3.因精神紧张,造成功后头昏脑胀。纠治方法:搓热劳宫穴,上下搓风池数次;再搓热劳宫穴,分别拍打左右手内关各数次。</p><p>4.因意守太重腹胀,脐痛。纠治方法:端坐,闭目垂帘,内视意守两脚大趾片刻。搓热劳宫穴,拍打足三里数次。</p><p>5.动怒心烦练功,功后肝区发闷胀痛。纠治方法:傍树,面东站立,迈出右脚,跷起脚尖,意守大敦,意想肝区,胀气从大敦穴排出。</p><p>6.功后发冷。纠治方法:搓热劳宫穴,拍打左右内关各数次;再搓热劳宫穴,拍打足三里数次。</p><p>7.功后胸闷,胁痛。纠治方法:①搓热劳宫穴,右手放在左胸,由上往下向右上方圈揉胸部数次;再搓热劳宫穴,以左手放在右胸,由上往下圈揉胸部数次。②张口呼气默念“呵”字音数次;撮口呼气默念“嘘”字音数次。③搓热劳宫穴,拍打左右手内关各数次。</p><p>8.功后呕吐。纠治方法:搓热劳宫穴,拍打左右手内关各数次;再搓热劳宫穴,拍打足三里数次。</p><p>9.前后阴漏气。纠治方法:①揉腹引气归元,男子以左手(女子以右手)鱼际穴贴在脐上,右手内劳宫贴在左手外劳宫(女子以左手内劳宫贴右手外劳宫)。由左下向上绕脐转圈,稍停,意想“五心归一”,把两脚心、两手心、头顶心的气用意引入脐内。②小便时提肛。</p><p>10.气冲病灶不适感。纠治方法:松静站立,从头到脚依序放松,以意念打开涌泉穴,意想身上不适之气,下行从涌泉穴排出。</p><p>11.功后燥热,大便秘结。纠治方法:①搓热劳宫穴拍打足三里数次。②端坐、垂帘、内视,意守两脚大趾隐白穴片刻。</p><p>12.功中小腹、两肾火煎难受。纠治方法:放弃意守,或改意守小腹丹田为涌泉穴。</p><p>13.功后头昏脑胀,有重压感。纠治方法:以五指轻敲头部、继五指如爪形,抓甩头部病气数次。</p><p>14.自发功收功后余动不止。纠治方法:①男子以右手(女子左手)拍打左肩井穴,再以左手拍打右肩井穴,一左一右为一次,反复进行数次。②男子以左手(女子右手)轻放头上,封住百会穴,散步片刻。</p><p>15.天目胀痛,如贴膏药。纠治方法:施术者五指成爪形,运气于手尖,向天目穴抓排数次。</p><p>16.功后休克。纠治方法:施术者向患者施功,点按中冲,向百会穴放外气,并拍打左右内关数次。</p><p>17.功后贪睡、厌食,兼有发烧。纠治方法:盘坐、放松入静,舌抵上腭,自然呼吸。片刻后,先以右手按摩左脚心(涌泉穴)数次;再以左手按摩右脚心数次。</p><p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n</p><p>18.功中矢气现象(即漏气出偏)。纠治方法:在练功中若有矢气排出之后应微提肛,不要有意用力外送,当顺其自然。并揉腹及肾俞数次。</p><p><br></p>","status":0,"pv":3421,"link":"1","createdAt":"2018-08-22T01:53:30.000Z","updatedAt":"2024-12-09T15:42:40.000Z","field":{},"tags":[]}

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