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气功偏差5因及纠偏18法(一)

2018-08-22 09:44:41 admin 阅读(2919)

「导读」气功偏差原因

气功偏差,古今皆有之。即古谓“着魔”出偏。古人练坐禅(打坐)怕“着魔”(即狂幻不止),常有明师一旁监护,是为护功。这就是说大动不已出偏。即阳性反应(神经错乱)。另有一种阴性反应(即九窍不通,窒息而死),这种出偏一般人缺少了解。有的反从宗教迷信角度出发认为这是“得道升天”了。《内经·素问·生气通灭论》中说:“阴不胜其阴,则脉流薄疾,并乃狂。阳不胜其阴,则五脏气净,九窍不通”。这段话就是指练功发生偏差的原因。现在一般练功出偏都以阳性反应为主,临床症见:轻者头痛、胸闷、腹泻、狂舞,重者精神失常。可见练气功而出编差,深受其害者,不乏其人。那么气功偏差究其原因何在? 概括起来主要是以下几点:

(一)为师不明,误人子弟

有的教功师自己不求甚解,以错传错,以讹传讹。有的则自鸣清高,故弄玄虚,将练功中出现的幻觉进行大肆宣扬,将学者引入邪途,使人想入非非。更有甚者,宣扬迷信,使人着魔入邪。

(二)学者自惑,急于求成

有的学功者认识不足,好高鹜远,道在近而求诸远,道在易而求诸难。总想-口吃成个胖子,或者朝秦暮楚,功法频换。当然,还有些是因为生理性和病理性原因,不适合练功,或不适合练某种功而换功的。

(三)不明其静而强求其动

练功应以清静为本,无欲才能静。练静功者先要摒除一切私心杂念。只有无欲,才能入静。有不少练功者为片面追求气盛,狂热地导引气机发动,在内气尚未充盈之时,急于求成,导致气机出现各种紊乱状态。练动功者如不明动静合练互用之理,盲目追求所谓动,势必走向反面。练功者首先要明动静之理。盖动极当静,不静则阳盛而伤神;静极当动,不动则阴盛而伤气。动静失宜,则有阴阳偏盛之患。练动功须以动求静,动中有静,自然而练。

(四)不明其柔而强练其刚

练硬气功者首先应请教明师,务必获得正确的方法。有许多学功者欲求神奇硬功,单纯追求,急于求成,以致产生偏差。练功者应明刚柔之理,刚柔兼具,是谓阴阳合德。练柔为刚,刚柔得中,方见阴阳。刚柔相济,是为得其自然。具体应掌握以意运气,以气拨力,内外兼修,半练半养等运动原则,而不误入歧途。有些青年人不明此理,如炼铁臂功,天天打树,两臂青肿,日久成病;还有些练铁砂掌功者弄得满手老茧,半身麻木,甚至产生严重的后遗症。练硬气功者不能仅强求外表筋骨皮肉之硬,而必须明了内气之作用,以软养硬,以内养外,方能手到功成。

(五)不知其意,但知其宜

有的练功者出于无知的虔诚,以为不必避忌,肆意习练。殊不知天有六淫(风、寒、暑、湿、燥、火),人有七情(喜、怒、忧、思、悲、恐、惊)。如不知避忌,处置无方,均会种下各种偏差的祸根。故练功者应明天时、地利、人和之宜,应避天之六淫、人之七情之忌。如:练功者应选择风和日暖的清晨为最佳练功时间。春、夏、秋应早起,冬季必待日出方练。至于练功场所,应尽量选择景物清幽、花木相映,或青山绿水之地。忌在荒山、坟地,或阴暗潮湿之处练功。风、雪、雨、雾、雷鸣、电闪之际,应避免练功。又如生活方面,应节制“七情”、“六欲”。在情绪波动过大的情况下要避免练功。

练功一旦出现偏差,应请有经验的气功师帮助纠治。如无此条件,也可服用适当的镇静药物先予抑制。除此以外,介绍以下18种常见偏差简易自纠法:

1.心脏病患者功后出现心跳。或因巨响、幻觉受惊吓,产生心惊、心慌难受者。纠治方法:端坐、松身、静心,搓热劳宫穴,左手置在左膝上,右手轻轻拍打左手内关数次。再搓劳宫穴,右手置右膝上,左手轻轻拍打右手内关数次。继以右手拍打左手神门数次,再左手拍打右手神门数次。

2.因出偏心神不安,心惊失眠。纠治方法:于睡前搓热劳宫穴,上下擦耳后安眠穴数次;再搓劳宫穴数次,分别拍打两手内关、神门各数次;再搓热劳宫穴,分别拍打足三里、涌泉穴各数次后就寝。


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article------>{"id":217,"cid":13,"sub_cid":"","title":"气功偏差5因及纠偏18法(一)","short_title":"0","tag_id":"气功偏差 出偏 护功","attr":"2","seo_title":"0","seo_keywords":"","seo_description":"1","source":"网络","author":"admin","description":"气功偏差原因","img":"","content":"<p>气功偏差,古今皆有之。即古谓“着魔”出偏。古人练坐禅(打坐)怕“着魔”(即狂幻不止),常有明师一旁监护,是为护功。这就是说大动不已出偏。即阳性反应(神经错乱)。另有一种阴性反应(即九窍不通,窒息而死),这种出偏一般人缺少了解。有的反从宗教迷信角度出发认为这是“得道升天”了。《内经·素问·生气通灭论》中说:“阴不胜其阴,则脉流薄疾,并乃狂。阳不胜其阴,则五脏气净,九窍不通”。这段话就是指练功发生偏差的原因。现在一般练功出偏都以阳性反应为主,临床症见:轻者头痛、胸闷、腹泻、狂舞,重者精神失常。可见练气功而出编差,深受其害者,不乏其人。那么气功偏差究其原因何在? \n概括起来主要是以下几点:</p><p>(一)为师不明,误人子弟</p><p>有的教功师自己不求甚解,以错传错,以讹传讹。有的则自鸣清高,故弄玄虚,将练功中出现的幻觉进行大肆宣扬,将学者引入邪途,使人想入非非。更有甚者,宣扬迷信,使人着魔入邪。</p><p>(二)学者自惑,急于求成</p><p>有的学功者认识不足,好高鹜远,道在近而求诸远,道在易而求诸难。总想-口吃成个胖子,或者朝秦暮楚,功法频换。当然,还有些是因为生理性和病理性原因,不适合练功,或不适合练某种功而换功的。</p><p>(三)不明其静而强求其动</p><p>练功应以清静为本,无欲才能静。练静功者先要摒除一切私心杂念。只有无欲,才能入静。有不少练功者为片面追求气盛,狂热地导引气机发动,在内气尚未充盈之时,急于求成,导致气机出现各种紊乱状态。练动功者如不明动静合练互用之理,盲目追求所谓动,势必走向反面。练功者首先要明动静之理。盖动极当静,不静则阳盛而伤神;静极当动,不动则阴盛而伤气。动静失宜,则有阴阳偏盛之患。练动功须以动求静,动中有静,自然而练。</p><p>(四)不明其柔而强练其刚</p><p>练硬气功者首先应请教明师,务必获得正确的方法。有许多学功者欲求神奇硬功,单纯追求,急于求成,以致产生偏差。练功者应明刚柔之理,刚柔兼具,是谓阴阳合德。练柔为刚,刚柔得中,方见阴阳。刚柔相济,是为得其自然。具体应掌握以意运气,以气拨力,内外兼修,半练半养等运动原则,而不误入歧途。有些青年人不明此理,如炼铁臂功,天天打树,两臂青肿,日久成病;还有些练铁砂掌功者弄得满手老茧,半身麻木,甚至产生严重的后遗症。练硬气功者不能仅强求外表筋骨皮肉之硬,而必须明了内气之作用,以软养硬,以内养外,方能手到功成。</p><p>(五)不知其意,但知其宜</p><p>有的练功者出于无知的虔诚,以为不必避忌,肆意习练。殊不知天有六淫(风、寒、暑、湿、燥、火),人有七情(喜、怒、忧、思、悲、恐、惊)。如不知避忌,处置无方,均会种下各种偏差的祸根。故练功者应明天时、地利、人和之宜,应避天之六淫、人之七情之忌。如:练功者应选择风和日暖的清晨为最佳练功时间。春、夏、秋应早起,冬季必待日出方练。至于练功场所,应尽量选择景物清幽、花木相映,或青山绿水之地。忌在荒山、坟地,或阴暗潮湿之处练功。风、雪、雨、雾、雷鸣、电闪之际,应避免练功。又如生活方面,应节制“七情”、“六欲”。在情绪波动过大的情况下要避免练功。</p><p>练功一旦出现偏差,应请有经验的气功师帮助纠治。如无此条件,也可服用适当的镇静药物先予抑制。除此以外,介绍以下18种常见偏差简易自纠法:</p><p>1.心脏病患者功后出现心跳。或因巨响、幻觉受惊吓,产生心惊、心慌难受者。纠治方法:端坐、松身、静心,搓热劳宫穴,左手置在左膝上,右手轻轻拍打左手内关数次。再搓劳宫穴,右手置右膝上,左手轻轻拍打右手内关数次。继以右手拍打左手神门数次,再左手拍打右手神门数次。</p><p>\n\n\n\n\n\n\n\n\n\n\n\n\n</p><p>2.因出偏心神不安,心惊失眠。纠治方法:于睡前搓热劳宫穴,上下擦耳后安眠穴数次;再搓劳宫穴数次,分别拍打两手内关、神门各数次;再搓热劳宫穴,分别拍打足三里、涌泉穴各数次后就寝。</p><p><br></p>","status":0,"pv":2919,"link":"1","createdAt":"2018-08-22 09:44:41","updatedAt":"2024-06-20 17:29:06","field":{},"tags":[]}

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