世界气功网

气功”一词的最早提出者------许逊

2018-07-31 09:33:50 邓绍坤 阅读(2356)


许逊(公元239~374年),字敬之,在世135年,东晋时期豫章(即今南昌)人。居西山万寿宫,离南昌三十余里。“一人得道,九族升天”之典故,即出自此君。青年时期曾学道于吴猛,后举孝廉,入蜀任旌阳县(今四川德阳市,一说是湖北枝江县)县令。由于他广施仁政,受民拥戴,人们亲切地称他为许旌阳。后因晋室腐败,他预感大乱将至,于是弃官东归,重返西山修道,旌阳百姓感其恩德,为他建立生祠,不少人还跟他去西山定居,是为现在的许家村。西山方圆三百余里,许逊在此传道施医,济世利民,弟子众多,形成了许逊教团。许逊传道之余,笔耕不缀,著有《灵剑子》,《灵剑子导引子午记》,《净明宗教录》等典籍。许逊受到北宋历代皇帝重视,政和六年,(公元1116年)宋徽宗将许逊修道的游帷观,升格为“玉隆万寿宫”,还追封许逊为“神功妙济真君”,因而有许真君之称。当时一些文人学者也很崇拜他,如苏门学士黄庭坚,以及曾巩,洪迈,真德秀等人都曾任万寿宫提举之职。著名宰相王安石还撰写了《重建旌阳祠记》,以表示对许逊的敬仰与怀念之情。


元代,许逊教团发展成“净明道”。至明朝,朱元璋的第十七子朱权也参加了净明道,许逊便是净明道的开山祖师。

许逊擅长内丹气功健身养生,“内丹”一词的明确概念,首见于《灵剑子》:“凡服气,调咽用内气,号曰:内丹,心中意气。存之绵绵,不得用上段之外气引外风,损人五脏”。在他之前的魏伯阳《周易参同契》虽然论述了炼内丹的理论和方法,但魏氏未明确提出“内丹”一词,只论述了与“内丹”同义的“还丹”。

“气功”一词也首见于许逊所著的《净明宗教录》中的气功阐微”。许逊所论内丹,不借用外丹铅汞鼎炉之说,亦不用深奥的八卦之理,而是直接用中医学理论和方法阐述其理论与方法,无一丝神秘色彩,叫人一看就懂,一学就会的养生方法。这可能与他长期在下层民众中接地气传道授业有关。《道藏.洞玄部.众术类》所载《灵剑子》,《灵剑子导引子午记》,中介绍了许逊内丹气功健身养生的详细理论与方法。


许逊内丹养生方法,目的明确,直接明快,无隐晦之词。《灵剑子》开宗明义指出:夫欲学道长生,服气为先,~~~气成则延龄。可见炼内丹气功的目的是为了长寿。理论在于以意引气,以神驭气”,将气引入生门(脐腹丹田)结成内丹。练功时结合自然界的阴阳,以调整体内阳溢,(阳亢),阴覆(阴虚)的病理状态。使之回归到阴阳平衡的正常生理状态,即法于阴阳,和于数术,饮食有度,起居有常,适应四时规律达到阴平阳秘,精神乃治的最佳身心状态。以确保生命活动持久进行而尽其天年。许逊在《灵剑子导引子午记》中说:调息,心无外缘,以神驭气,闭神庐,(脑,亦指目)以定火候,开生门(肚脐)而复婴儿,圣胎内结,握固凝然,卫生之经,思过半矣自子到午为炼阳,自午至酉为炼阴,阳主动乎,阴主平静。阳不欲溢,阴不欲覆,阴平阳秘,精神乃治。


许逊非常强调调形,调息,调心,尤其重视心在炼内丹过程中的主导作用,指出:心正则神调,神调则通,气足矣。道气足才能运行精气上通泥丸,下达两肾,调和百关,理疗千瘵万病。许真君对炼内丹气功养生的精辟论述,及高超治病救人技术,及医者仁心的高深境界。为后人留下了宝贵的文化财富,精神财富。为现代武医健身养生从理论到实践奠定了坚实的基础,作出了巨大贡献。


上一篇: 真的没有了

下一篇: 丹田

接口页面--全局数据:

site-> {"id":1,"name":"世界气功网","domain":"www.shijieqigong.com","email":"867528315@qq.com","wx":null,"icp":null,"code":"","json":"","title":"世界气功网官网","keywords":"世界气功网|气功|养生|动功|静功|内功|外功|吐纳|导引|止观","description":"世界气功网致力于传播正宗中国气功文化和养生知识,提供最新气功新闻与信息。在这里,您可以学习到各类气功技巧,如止观、静功、动功、内功、外功,呼吸吐纳等,以及养生、健康长寿等相关知识。弘扬健康文化,共享气功魅力!","createdAt":null,"updatedAt":"2023-11-20T11:30:24.000Z","template":null,"appid":null,"secret":null}

111-->

nav-> [{"id":1,"pid":0,"name":"气功新闻","pinyin":"qigongxinwen","path":"/qigongxinwen","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":24,"pid":23,"name":"内劲一指禅","pinyin":"neijinyizhichan","path":"/chuantonggongfa/neijinyizhichan","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":25,"pid":23,"name":"大雁功","pinyin":"dayangong","path":"/chuantonggongfa/dayangong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":26,"pid":23,"name":" 郭林新气功","pinyin":"guolinxinqigong","path":"/chuantonggongfa/guolinxinqigong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":27,"pid":23,"name":" 内养功","pinyin":"neiyanggong","path":"/chuantonggongfa/neiyanggong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":28,"pid":23,"name":"站桩功","pinyin":"zhanzhuanggong","path":"/chuantonggongfa/zhanzhuanggong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":29,"pid":23,"name":" 天柱养生功","pinyin":"tianzhuyangshenggong","path":"/chuantonggongfa/tianzhuyangshenggong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":2,"pid":0,"name":"学术交流","pinyin":"xueshujiaoliu","path":"/xueshujiaoliu","sort":2,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":3,"pid":0,"name":"体育气功","pinyin":"tiyuqigong","path":"/tiyuqigong","sort":3,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":4,"pid":0,"name":"医学气功","pinyin":"yixueqigong","path":"/yixueqigong","sort":4,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":5,"pid":0,"name":"养生气功","pinyin":"yangshengqigong","path":"/yangshengqigong","sort":5,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":8,"pid":0,"name":"气功医案","pinyin":"qigongyian","path":"/qigongyian","sort":8,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":9,"pid":0,"name":"气功与书画","pinyin":"qigongyushuhua","path":"/qigongyushuhua","sort":9,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":10,"pid":0,"name":"气功人物","pinyin":"qigongrenwu","path":"/qigongrenwu","sort":10,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":11,"pid":0,"name":"人体科学","pinyin":"rentikexue","path":"/rentikexue","sort":11,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":12,"pid":0,"name":"功法实践","pinyin":"gongfashijian","path":"/gongfashijian","sort":12,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":13,"pid":0,"name":"注意事项","pinyin":"zhuyishixiang","path":"/zhuyishixiang","sort":13,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":14,"pid":0,"name":"气功培训","pinyin":"qigongpeixun","path":"/qigongpeixun","sort":14,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":15,"pid":0,"name":"气功资料","pinyin":"qigongziliao","path":"/qigongziliao","sort":15,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":16,"pid":0,"name":"气功百科","pinyin":"qigongbaike","path":"/qigongbaike","sort":16,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":6,"pid":0,"name":"太 极","pinyin":"taiji","path":"/taiji","sort":17,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":23,"pid":0,"name":"传统功法","pinyin":"chuantonggongfa","path":"/chuantonggongfa","sort":18,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":30,"pid":0,"name":"气功博物馆","pinyin":"qigongbowuguan","path":"/qigongbowuguan","sort":27,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":31,"pid":0,"name":"气功术语","pinyin":"qigongshuyu","path":"/qigongshuyu","sort":28,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":32,"pid":0,"name":"李春生文集","pinyin":"lichunshengwenji","path":"/lichunshengwenji","sort":29,"target":"0","status":"1","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"}]

category-> [{"id":1,"pid":0,"name":"气功新闻","pinyin":"qigongxinwen","path":"/qigongxinwen","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":24,"pid":23,"name":"内劲一指禅","pinyin":"neijinyizhichan","path":"/chuantonggongfa/neijinyizhichan","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":25,"pid":23,"name":"大雁功","pinyin":"dayangong","path":"/chuantonggongfa/dayangong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":26,"pid":23,"name":" 郭林新气功","pinyin":"guolinxinqigong","path":"/chuantonggongfa/guolinxinqigong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":27,"pid":23,"name":" 内养功","pinyin":"neiyanggong","path":"/chuantonggongfa/neiyanggong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":28,"pid":23,"name":"站桩功","pinyin":"zhanzhuanggong","path":"/chuantonggongfa/zhanzhuanggong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":29,"pid":23,"name":" 天柱养生功","pinyin":"tianzhuyangshenggong","path":"/chuantonggongfa/tianzhuyangshenggong","sort":1,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":2,"pid":0,"name":"学术交流","pinyin":"xueshujiaoliu","path":"/xueshujiaoliu","sort":2,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":3,"pid":0,"name":"体育气功","pinyin":"tiyuqigong","path":"/tiyuqigong","sort":3,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":4,"pid":0,"name":"医学气功","pinyin":"yixueqigong","path":"/yixueqigong","sort":4,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":5,"pid":0,"name":"养生气功","pinyin":"yangshengqigong","path":"/yangshengqigong","sort":5,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":8,"pid":0,"name":"气功医案","pinyin":"qigongyian","path":"/qigongyian","sort":8,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":9,"pid":0,"name":"气功与书画","pinyin":"qigongyushuhua","path":"/qigongyushuhua","sort":9,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":10,"pid":0,"name":"气功人物","pinyin":"qigongrenwu","path":"/qigongrenwu","sort":10,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":11,"pid":0,"name":"人体科学","pinyin":"rentikexue","path":"/rentikexue","sort":11,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":12,"pid":0,"name":"功法实践","pinyin":"gongfashijian","path":"/gongfashijian","sort":12,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":13,"pid":0,"name":"注意事项","pinyin":"zhuyishixiang","path":"/zhuyishixiang","sort":13,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":14,"pid":0,"name":"气功培训","pinyin":"qigongpeixun","path":"/qigongpeixun","sort":14,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":15,"pid":0,"name":"气功资料","pinyin":"qigongziliao","path":"/qigongziliao","sort":15,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":16,"pid":0,"name":"气功百科","pinyin":"qigongbaike","path":"/qigongbaike","sort":16,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":6,"pid":0,"name":"太 极","pinyin":"taiji","path":"/taiji","sort":17,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":23,"pid":0,"name":"传统功法","pinyin":"chuantonggongfa","path":"/chuantonggongfa","sort":18,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":30,"pid":0,"name":"气功博物馆","pinyin":"qigongbowuguan","path":"/qigongbowuguan","sort":27,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":31,"pid":0,"name":"气功术语","pinyin":"qigongshuyu","path":"/qigongshuyu","sort":28,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},{"id":32,"pid":0,"name":"李春生文集","pinyin":"lichunshengwenji","path":"/lichunshengwenji","sort":29,"target":"0","status":"1","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"}]

friendlink-> [{"id":1,"title":"香港日报","link":"http://www.hongkongdaily.net","sort":0,"createdAt":"2023-07-22T14:59:55.000Z"}]

base_url-> /public/template/qigong

frag--->{"home-gjqg":"<p><img src=\"/public/uploads/qigong/20180621-19-20-16_10746_tj.jpg\" class=\"w-p100\" alt=\"\"></p>","home-hjtzx":"<p><img src=\"http://static.hongkongdaily.net/hongkongdaily/upload/2018-05-30/363d6fd4509b27c228fb9ec3deb0bc3e.jpg\" class=\"w-p100\" alt=\"\"></p>","home-sjqgwkt":"<h3 class=\"c-333 f-16 mb-5 mt-5\">世界气功网开通</h3>\n<p class=\"c-666 f-14\"><a href=\"/qigongxinwen/article-8.html\" target=\"_blank\" rel=\"noopener\">世界气功是由世界大健康运动联盟主办,面向世界,弘扬健康养生文化,传播优秀健身方法, 汇聚各国健康养生新信息新成果等信息服务。详情&gt;&gt;</a></p>","jituangongsi":"香港日报集团公司(中国香港)","info":"<p>免责申明:网站内容仅供参考!部分内容来源网络,如有侵犯版权,联系邮箱:867528315@qq.com 技术人员进行删除。</p>","doingCompany":"北京中知紫荆科技有限公司(中国北京)","company":"世界大健康运动联盟主办(中国香港)","xianggangribao":"<p class=\"mb-10 pos-r\"><a href=\"http://static.hongkongdaily.net/hongkongdaily/2014/2021/index.html\"> <img src=\"http://static.hongkongdaily.net/hongkongdaily/2014/2021/img/ad.jpg?v=20220127\" width=\"100%\"> <span class=\"years\">25</span></a></p>","yujia":"<img src=\"/public/uploads/qigong/20180621-19-20-50_18608_yj.jpg\" />","taiji":"<img src=\"/public/uploads/qigong/20180621-19-20-16_10746_tj.jpg\" />","fenglida":"<div style=\"display: flex; margin-top: 5px; justify-content: center; align-items: center; width: 100%; height: 120px; background-image: repeating-linear-gradient(0deg, hsla(208,43%,84%,0.09) 0px, hsla(208,43%,84%,0.09) 1px,transparent 1px, transparent 9px),repeating-linear-gradient(90deg, hsla(208,43%,84%,0.09) 0px, hsla(208,43%,84%,0.09) 1px,transparent 1px, transparent 9px),linear-gradient(90deg, hsl(203,93%,43%),hsl(203,93%,43%));\">\n<div style=\"width: 100px; height: 100px; margin-left: 10px; margin-right: 10px; background-color: rgba(255, 255, 255, 0.96); border-radius: 50%;\"><a href=\"http://static.hongkongdaily.net/hongkongdaily/zhuanti/fenglida/index.html\"><img style=\"width: 100px;\" src=\"http://static.hongkongdaily.net/hongkongdaily/zhuanti/fenglida/img/fenglida.png\" alt=\"\"></a></div>\n<a href=\"http://static.hongkongdaily.net/hongkongdaily/zhuanti/fenglida/index.html\" style=\"flex: 1; font-size: 38px; color: #fff; text-shadow: 0px 4px 3px rgba(0,0,0,0.4), 0px 8px 13px rgba(0,0,0,0.1),0px 18px 23px rgba(0,0,0,0.1);\">隆重纪念冯理达教授诞辰99周年</a></div>","wushaozu":"<div style=\"display: flex; justify-content: center; align-items: center; margin-top: 5px; width: 100%; height: 120px; background-image: repeating-linear-gradient(0deg, hsla(124,22%,97%,0.09) 0px, hsla(124,22%,97%,0.09) 1px,transparent 1px, transparent 11px),repeating-linear-gradient(90deg, hsla(124,22%,97%,0.09) 0px, hsla(124,22%,97%,0.09) 1px,transparent 1px, transparent 11px),linear-gradient(90deg, hsl(202,76%,66%),hsl(202,76%,66%));\">\n<div style=\"width: 100px; height: 100px; margin-left: 10px; margin-right: 10px; background-color: rgba(255, 255, 255, 0.96); border-radius: 50%;\"><a href=\"http://static.hongkongdaily.net/hongkongdaily/zhuanti/wushaozu/index.html\"><img style=\"width: 100px;\" src=\"http://static.hongkongdaily.net/hongkongdaily/zhuanti/wushaozu/img/wushaozu.png\" alt=\"\"></a></div>\n<a href=\"http://static.hongkongdaily.net/hongkongdaily/zhuanti/wushaozu/index.html\" style=\"flex: 1; font-size: 38px; color: #fff; text-shadow: 0px 4px 3px rgba(0,0,0,0.4), 0px 8px 13px rgba(0,0,0,0.1),0px 18px 23px rgba(0,0,0,0.1);\">隆重纪念伍绍祖同志诞辰85周年</a></div>","qianxuesen":"<div style=\"display: flex; margin-top: 10px; justify-content: center; align-items: center; width: 100%; height: 120px; background-image: repeating-linear-gradient(0deg, hsla(208,43%,84%,0.09) 0px, hsla(208,43%,84%,0.09) 1px,transparent 1px, transparent 9px),repeating-linear-gradient(90deg, hsla(208,43%,84%,0.09) 0px, hsla(208,43%,84%,0.09) 1px,transparent 1px, transparent 9px),linear-gradient(90deg, hsl(203,93%,43%),hsl(203,93%,43%));\">\n<div style=\"width: 100px; height: 100px; margin-left: 10px; margin-right: 10px; background-color: rgba(255,255,255,0.8); border-radius: 50%;\"><a href=\"http://static.hongkongdaily.net/hongkongdaily/zhuanti/qianxuesen/index.html\"><img style=\"width: 100px;\" src=\"http://static.hongkongdaily.net/hongkongdaily/zhuanti/qianxuesen/img/qianxuesen.png\" alt=\"\"></a></div>\n<a href=\"http://static.hongkongdaily.net/hongkongdaily/zhuanti/qianxuesen/index.html\" style=\"flex: 1; font-size: 38px; color: #fff; text-shadow: 0px 4px 3px rgba(0,0,0,0.4), 0px 8px 13px rgba(0,0,0,0.1),0px 18px 23px rgba(0,0,0,0.1);\">隆重纪念著名科学家钱学森同志诞辰113周年</a></div>","disanjie":"<p><a href=\"http://static.hongkongdaily.net/hongkongdaily/yundonghui/2024/index.html\"> <img src=\"http://static.hongkongdaily.net/hongkongdaily/yundonghui/2024/banner-small.jpg\" width=\"100%\"> </a></p>"}

tag--->[{"id":4,"name":"pdf","path":"pdf"},{"id":3,"name":"开发工具","path":"devtool"},{"id":2,"name":"js库","path":"jslib"},{"id":1,"name":"cms","path":"cms"}]

-----------

position------>[{"id":31,"pid":0,"name":"气功术语","pinyin":"qigongshuyu","path":"/qigongshuyu","sort":28,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"}]

navSub------>{"cate":{"id":31,"pid":0,"name":"气功术语","pinyin":"qigongshuyu","path":"/qigongshuyu","sort":28,"target":"0","status":"0","list_view":"list.html","article_view":"article.html","seo_title":"","seo_keywords":"","seo_description":"","type":"0"},"id":31}

article------>{"id":206,"cid":31,"sub_cid":"","title":"气功”一词的最早提出者------许逊","short_title":"0","tag_id":"","attr":"2","seo_title":"0","seo_keywords":"","seo_description":"1","source":" A武医道","author":"邓绍坤","description":"","img":"http://static.hongkongdaily.net/shijieqigong/20180731-17-54-46_15818_1533030547(1)副本.jpg","content":"<p align=\"center\"><img src=\"/public/uploads/qigong/20180731-17-49-59_14656_1533030490(1).png\" style=\"max-width:100%;\"><br></p><p>许逊(公元239~374年),字敬之,在世135年,东晋时期豫章(即今南昌)人。居西山万寿宫,离南昌三十余里。“一人得道,九族升天”之典故,即出自此君。青年时期曾学道于吴猛,后举孝廉,入蜀任旌阳县(今四川德阳市,一说是湖北枝江县)县令。由于他广施仁政,受民拥戴,人们亲切地称他为许旌阳。后因晋室腐败,他预感大乱将至,于是弃官东归,重返西山修道,旌阳百姓感其恩德,为他建立生祠,不少人还跟他去西山定居,是为现在的许家村。西山方圆三百余里,许逊在此传道施医,济世利民,弟子众多,形成了许逊教团。许逊传道之余,笔耕不缀,著有《灵剑子》,《灵剑子导引子午记》,《净明宗教录》等典籍。许逊受到北宋历代皇帝重视,政和六年,(公元1116年)宋徽宗将许逊修道的游帷观,升格为“玉隆万寿宫”,还追封许逊为“神功妙济真君”,因而有许真君之称。当时一些文人学者也很崇拜他,如苏门学士黄庭坚,以及曾巩,洪迈,真德秀等人都曾任万寿宫提举之职。著名宰相王安石还撰写了《重建旌阳祠记》,以表示对许逊的敬仰与怀念之情。</p><p align=\"center\"><img src=\"/public/uploads/qigong/20180731-17-50-12_15753_1533030526(1).png\" style=\"max-width:100%;\"><br></p><p>元代,许逊教团发展成“净明道”。至明朝,朱元璋的第十七子朱权也参加了净明道,许逊便是净明道的开山祖师。</p><p>许逊擅长内丹气功健身养生,“内丹”一词的明确概念,首见于《灵剑子》:“凡服气,调咽用内气,号曰:内丹,心中意气。存之绵绵,不得用上段之外气引外风,损人五脏”。在他之前的魏伯阳《周易参同契》虽然论述了炼内丹的理论和方法,但魏氏未明确提出“内丹”一词,只论述了与“内丹”同义的“还丹”。</p><p>“气功”一词也首见于许逊所著的《净明宗教录》中的气功阐微”。许逊所论内丹,不借用外丹铅汞鼎炉之说,亦不用深奥的八卦之理,而是直接用中医学理论和方法阐述其理论与方法,无一丝神秘色彩,叫人一看就懂,一学就会的养生方法。这可能与他长期在下层民众中接地气传道授业有关。《道藏.洞玄部.众术类》所载《灵剑子》,《灵剑子导引子午记》,中介绍了许逊内丹气功健身养生的详细理论与方法。</p><p align=\"center\"><img src=\"/public/uploads/qigong/20180731-17-50-19_18703_1533030547(1).png\" style=\"max-width:100%;\"><br></p><p>许逊内丹养生方法,目的明确,直接明快,无隐晦之词。《灵剑子》开宗明义指出:夫欲学道长生,服气为先,~~~气成则延龄。可见炼内丹气功的目的是为了长寿。理论在于以意引气,以神驭气”,将气引入生门(脐腹丹田)结成内丹。练功时结合自然界的阴阳,以调整体内阳溢,(阳亢),阴覆(阴虚)的病理状态。使之回归到阴阳平衡的正常生理状态,即法于阴阳,和于数术,饮食有度,起居有常,适应四时规律达到阴平阳秘,精神乃治的最佳身心状态。以确保生命活动持久进行而尽其天年。许逊在《灵剑子导引子午记》中说:调息,心无外缘,以神驭气,闭神庐,(脑,亦指目)以定火候,开生门(肚脐)而复婴儿,圣胎内结,握固凝然,卫生之经,思过半矣自子到午为炼阳,自午至酉为炼阴,阳主动乎,阴主平静。阳不欲溢,阴不欲覆,阴平阳秘,精神乃治。</p><p align=\"center\"><img src=\"/public/uploads/qigong/20180731-17-50-42_11774_1533030599.png\" style=\"max-width:100%;\"><br></p><p>\n\n\n\n\n\n\n\n\n</p><p>许逊非常强调调形,调息,调心,尤其重视心在炼内丹过程中的主导作用,指出:心正则神调,神调则通,气足矣。道气足才能运行精气上通泥丸,下达两肾,调和百关,理疗千瘵万病。许真君对炼内丹气功养生的精辟论述,及高超治病救人技术,及医者仁心的高深境界。为后人留下了宝贵的文化财富,精神财富。为现代武医健身养生从理论到实践奠定了坚实的基础,作出了巨大贡献。</p><p><br></p>","status":0,"pv":2356,"link":"1","createdAt":"2018-07-31 09:33:50","updatedAt":"2024-10-05 05:48:10","field":{},"tags":[]}

article.tags------>[]

news------>[{"id":813,"title":"丹田","short_title":"","img":null,"createdAt":"2022-11-13T11:20:44.000Z","description":"道教称人体有三丹田:在两眉间者为上丹田,在心下者为中丹田,在脐下者为下丹田。见晋葛洪《抱·地真》。一般指下丹田。","pinyin":"qigongshuyu","name":"气功术语","path":"/qigongshuyu"},{"id":206,"title":"气功”一词的最早提出者------许逊","short_title":"0","img":"http://static.hongkongdaily.net/shijieqigong/20180731-17-54-46_15818_1533030547(1)副本.jpg","createdAt":"2018-07-31T01:33:50.000Z","description":"","pinyin":"qigongshuyu","name":"气功术语","path":"/qigongshuyu"}]

hot------>[{"id":206,"title":"气功”一词的最早提出者------许逊","path":"/qigongshuyu"},{"id":813,"title":"丹田","path":"/qigongshuyu"}]

imgs------>[{"id":206,"title":"气功”一词的最早提出者------许逊","short_title":"0","img":"http://static.hongkongdaily.net/shijieqigong/20180731-17-54-46_15818_1533030547(1)副本.jpg","createdAt":"2018-07-31T01:33:50.000Z","description":"","pinyin":"qigongshuyu","name":"气功术语","path":"/qigongshuyu"}]

pre------>

next------>{"id":813,"title":"丹田","name":"气功术语","path":"/qigongshuyu"}